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Book a Studio Class!

Dec 11 - Dec 17

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11

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12

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15

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17

Class Types/Descriptions

  • Your traditional class with sun salutations and a variety of postures

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    Duration Varies

    20 US dollars
  • Stretch and strengthen without too much intensity on your joints.

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    1 hr 15 min

    20 US dollars
  • A welcoming, beginner friendly, all-levels flow to get you moving

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    Duration Varies

    10 US dollars
  • An all-levels flow, bright and early. Come start your day with us!

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    1 hr

    20 US dollars
  • Restoring posture holds and flows to suit the season finished with live handpan savasana music

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    1 hr 15 min

    20 US dollars
  • Incorporating somatic and yin yoga to nourish the nervous system and leave you feeling rejuvenated.

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    1 hr

    20 US dollars
  • Guided meditation to relieve stress, anxiety & better understand the workings of your inner world.

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    30 min

    8 US dollars
  • Traditional flow taken at a slower pace to give you opportunity to feel and breathe into each pose

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    1 hr 15 min

    20 US dollars
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    1 hr

    20 US dollars
  • Deeply relax, restore and stretch before heading home for a sound night's sleep.

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    20 US dollars
  • A dynamic and fun mat class empowering students to build strength by engaging in rhythmic exercises.

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    45 min

    20 US dollars

Private Yoga

Interested in a private session customized to fit the specific needs of your body, mind, and spirit?

Contact us: admin@solsticeyogashala.com to discuss details

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