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Book a Studio Class!

Dec 11 - Dec 17

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Class Types/Descriptions

  • Your traditional class with sun salutations and a variety of postures

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    1 hr 15 min

    20 US dollars
  • Stretch and strengthen without too much intensity on your joints.

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    1 hr 15 min

    20 US dollars
  • A welcoming, beginner friendly, all-levels flow to get you moving

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    1 hr

    10 US dollars
  • An all-levels flow, bright and early. Come start your day with us!

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    1 hr

    20 US dollars
  • Center yourself with this Kripalu inspired practice to foster strength, balance and flexibility.

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    1 hr 15 min

    20 US dollars
  • Restoring posture holds and flows to suit the season finished with live handpan savasana music

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    1 hr 15 min

    20 US dollars
  • A practice to give thanks for the abundance in your life

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    20 US dollars
  • Transition from week to weekend with this all-levels flow!

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    1 hr

    20 US dollars
  • Guided meditation to relieve stress, anxiety & better understand the workings of your inner world.

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    30 min

    8 US dollars
  • Traditional flow taken at a slower pace to give you opportunity to feel and breathe into each pose

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    1 hr 15 min

    20 US dollars
  • QiGong includes gentle physical movement, mental awareness and the breath to promote optimal healing

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    15 US dollars
  • Yin yoga holds longer, passive poses with the support of props to target deeper areas of the body

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    20 US dollars
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    1 hr

    20 US dollars
  • A foundational class for beginners to establish a practice and seasoned yogis to take a deeper dive

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    25 US dollars
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    20 US dollars

Private Yoga

Interested in a private session customized to fit the specific needs of your body, mind, and spirit?

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Contact us: admin@solsticeyogashala.com to discuss details

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