Mindfulness: on and off the mat
Time & Location
About the event
What to expect: yoga & asana practice, mindful meditation, fun exercises, take home tools and a keepsake!
Hosted By: Caitlin Brady, LCSW CEDS RYT
Owner of Solstice Yoga Shala
A PERCENTAGE OF ALL PROCEEDS WILL BE DONATED TO THE AMERICAN FOUNDATION FOR SUICIDE PREVENTION