Wed, Mar 30|
Move & Groove
A dynamic and joyful practice perfect for all fitness levels, that promises to leave you feeling energized, relaxed, and ALIVE!
Time & Location
Mar 30, 2022, 7:45 PM – 8:30 PM
Morgantown, 3605 Main St, Morgantown, PA 19543, USA
About the event
Move & Groove is a unique movement experience that combines the mindfulness of yoga and the joy of dance. Participants will be guided through a variety of nourishing stretching and dance sequences, promoting cardiovascular fitness, flexibility, and FUN. Moving and grooving, you will relieve tension while cultivating fluid strength, grace, and balance.
This is a dynamic and joyful practice perfect for all fitness levels, that promises to leave you feeling energized, relaxed, and ALIVE.
No yoga or dance experience necessary!
FREE for SYS members
$10 community drop in
This ticket reserves your spot but is free of charge for those with a monthly membership or class cards.
This is for anyone that is not a current SYS studio member.